Participate in our NEW Mindfulness in Nature ONLINE
Experience carefully curated videos that help you to virtually walk the forests throughout the seasons. Experience how nature transitions from one season to another. A mindful way to bring that familiar connection back into your life again.
You may have many fond memories of times spent connecting with nature. We are instinctively drawn to the sounds, sights and sensations of time spent outdoors. This program is a mindful way to bring that familiar connection back into our lives again.
Seasonal and unique every month. Filmed near Arden, Ontario.
Natural landscape includes Canadian Shield rock formations, iconic north country lake, flowing streams, coniferous and deciduous forests, meadows and wetlands.
Mindfulness in Nature is scientifically proven to have positive influence on body, mind and spirit.
Experience carefully curated videos that help you to virtually walk the forests throughout the seasons. Experience how nature transitions from one season to another. A mindful way to bring that familiar connection back into your life again.
You may have many fond memories of times spent connecting with nature. We are instinctively drawn to the sounds, sights and sensations of time spent outdoors. This program is a mindful way to bring that familiar connection back into our lives again.
Seasonal and unique every month. Filmed near Arden, Ontario.
Natural landscape includes Canadian Shield rock formations, iconic north country lake, flowing streams, coniferous and deciduous forests, meadows and wetlands.
Mindfulness in Nature is scientifically proven to have positive influence on body, mind and spirit.
Click the video below to learn about the Mindfulness in Nature video-on-demand program.